Honey and Cinnamon – Homemade Remedies

Honey & cinnamon have certainly become indispensable ingredients in the international cuisine, not only because of their delicious taste and flavor, but also because of their numerous benefits. Honey has been used for thousands of years to treat the symptoms of cold and to add extra flavor to food, and here you will find 5 …

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Healthy Living – Why Chickpeas make a great breakfast

One cup of cooked chickpeas contains 269 calories, 45 grams of carbohydrate, 15 grams of protein, 13 grams of dietary fiber, 4 grams of fat and 0 grams of cholesterol. A one-cup serving of raw chickpeas provides 50% of daily potassium needs, 2% vitamin A, 21% calcium, 13% vitamin C, 69% iron, 2% sodium, 55% …

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Headache? No need for medication

Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, some headache sufferers seek treatment on a near-daily basis. Fortunately, there are several home-remedy treatments that can help alleviate migraine pain and other types of headaches. Read on to discover which headache remedies you may already have at home. Lavender …

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Fat Fighting Foods for Healthy Living

Cinnamon Studies suggest cinnamon may have a stabilizing effect on blood sugar levels. This could curtail appetite, particularly in people with type 2 diabetes. Nearly everyone can benefit from cinnamon in its traditional role. Stir some into your coffee, tea, or yogurt to add sweetness without adding calories. Green Tea Several studies suggest green tea …

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Free Wi-Fi Zones in Sri Lanka

Sri Lanka has many free Wi-Fi zones that are also spaces of entertainment. At the moment, according to the Ministry of Foreign Affairs, you will be able to enjoy Wi-Fi internet access with up to 100 MB of usage at selected 26 public locations across the island. The Ministry said that the service would be …

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